Tim Noakes is a professor of exercise and sports science at the University of Cape Town and one of the world’s leading authorities on exercise physiology. His work has lead to the construction of a complex central governor model of exercise in which the brain [and how we perceive our reality] is the primary organ that dictates how fast, how long, and how hard humans can exercise.
If perception is the driver of how hard you can push your body, what other aspects of choice does this theory affect? [more here]
